Michelle Blake's
Barre
Now On Zoom!
Michelle Blake’s
Barre Strength
is an energizing,
joyful fitness
experience moving
to music, bringing
the joy of a
strength, flexibility,
and cardio workout together with a
ballet aesthetic.
Graceful, Low-Impact Fitness for Every Body
Do you love moving to music...
But no longer have time to dance like you used to?
Do you long to have the strength, endurance, and reaction time to:
- go to a concert or social event
- gather with friends for an outing
- play with your kids or grandkids with ease?
- easily lift your suitcase while on travel
Have you decided the strength, power, and endurance you had previously in life is now out of reach?
Are you looking to have FUN in the supportive environment of a kind community of friends?
Would you like to just generally feel fantastic?!
Enhance your strength, flexibility, and balance in this barefoot workout, all while having fun!
Improve reaction time, cardiovascular endurance and overall resilience with this vibrant, non-impact dynamic workout.
Created and presented by Michelle, this content is exclusive to her online classes and not to be found anywhere else.
Come into the support of a loving community and experience the benefits of consistency achievable by joining class from the comfort and privacy of your own space, via Zoom.
ONLINE CLASS
Build Strength & Power!
Enjoy Grace & Fun!
Michelle Blake's
Barre
Strength
12:30 pm Eastern
Monday & Wednesday
Today is the first day of the new, powerful, strong you!
Barre Begins In
This fitness experience is for you if:
🌱 You want an energizing, dynamic, joyful fitness experience that makes you stronger, more flexible, and more resilient
🌱 You love music and moving to music and how music inspires movement
🌱 You enjoy gathering for fitness in a group, but prefer the comfort of your own space / your own private setting
🌱 You want the flexibility and convenience of being able to attend your classes live or via recording afterwards
🌱 You want the strength to easily do common strength–based tasks in your life, like lifting a toddler (or a suitcase) or climbing stairs
🌱 You want the dynamic strength that makes life feel easy
🌱 You want greater ease, joy, and power in your body
🌱 You want the benefits of an energizing workout, without it feeling like “a workout”
🌱 You enjoy fitness-based classes like strength training, yoga, Pilates, dance, and/or barre
🌱 You are new to fitness experiences and want something that is low impact or non-impact, easy on your joints, and inspires you
🌱 You want to bring the joy of moving to music into your life, even if you’re not “a dancer“
🌱 You want to move forward with a consistent practice that honors and strengthens your body, improves longevity and the lived experience, and inspires joy in your heart
Testimonials
"Michelle is a wonderful Barre instructor. What I especially enjoy is that no two classes are ever the same. She has a unique ability to interweave all the exercises and movements that you want- but always in an inventive way."
— Diane K., Falls Church, VA
★★★★★
“Michelle's classes are amazing! My body feels so good after class, every time! Thank you so much, Michelle!”
—Inge, Arlington, VA
★★★★★
“I've been taking classes with Michelle for over 5 years. Her classes are fun and always changing, and they have improved my flexibility.
She always finds solutions to improve flexibility and function.”
—Carole, Falls Church , VA
★★★★★
"I love taking Barre with Michelle! This music choices are so fun and I always leave class feeling great."
—Anonymous
★★★★★
"Michelle’s Barre class is energizing and leaves me in a great mood!"
—Jason, Arlington , VA
★★★★★
Hi, I'm Michelle
I help people find greater ease, freedom, and power in their bodies and joy in their lives.
I do this through yoga, meditation, fitness, energy healing, and The Compassion Key.
One of my talents is creating heart-centered spaces for healing, connection, and transformation.
I am a fitness expert, Yoga Teacher, Reiki Master, and a Compassion Key Master Circle Leader.
How can I help you in your joyful journey?
Enjoy Barre
With Michelle
Now Online Via Zoom!
12:30 PM EDT
Mon & Wed
World Times
Monday & Wednesday:
🌱 9:30 AM PDT (Los Angeles)
🌱 10:30 AM MDT (Denver)
🌱 11:30 AM CDT (Chicago)
🌱 12:30 PM EDT (New York)
🌱 1:30 PM BRT (São Paulo)
🌱 5:30 PM BST (London)
🌱 6:30 PM CEST (Paris)
🌱 7:30 PM EEST (Athens)
🌱 8:30 PM GST (Dubai)
🌱 10:00 PM IST (New Delhi)
🌱 11:30 PM ICT (Bangkok)
Tuesday & Thursday:
🌱 12:30 AM SGT (Singapore)
🌱 1:30 AM JST (Tokyo)
🌱 2:30 AM AEST (Sydney)
🌱 4:30 AM NZST (Auckland)
Build Strength
Be In Community
Love Your Body
Graceful, Low-Impact Strength for Every Body